The Philippines a Year under Lockdown (2022)

Continuing Executive Dominance, Threats to Democracy, and Unclear Pandemic Response

The Philippines have one of the longest lockdowns in the world in response to COVID-19. This post reviews the past year, focusing on the main legal and political issues as well as prospects in the country with the second highest total number of COVID-19 cases in Southeast Asia.

Overview of Legal and Political Response and Adaptation toCOVID-19

The first imported case of COVID-19 was detected in the Philippines in late January 2020. Initially, the national administration downplayed the virus and claimed that the country was on top of the situation. However, in early February, the administration relented to pressure from some legislators and interest groups and imposed a travel ban on flights from Wuhan, Macau, and Hong Kong. By February, voluntary repatriation of Filipinos from Wuhan was initiated.

After the first cases of local transmission, President Rodrigo Duterte declared a state of public health emergency in the country on 8 March (Proclamation No. 922) and suspendedschool classes in Metro Manila. This declaration adheres to the 1987 Constitution, particularly the State’s policy to protect and promote the right to health of the people (Article II, Section 15), and the Law on Reporting of Communicable Diseases (Republic Act [RA] No. 11332), which provides that the Philippine President shall declare the state of public health emergency in case there is an epidemic of national and/or international concern that threatens national security and enables the President to mobilize agencies and resources to address the threat.

A partial lockdown of Metro Manila from 15 March to 14 April was announced, together with suspension of travel to and from Manila. On 16 March, the entire Luzon group of islands was placed under enhanced community quarantine (ECQ), effectively a total lockdown and the strictest category of lockdown imposed in the country. In the next few months, the government would impose various types of quarantine and the list of allowed and disallowed activities outside homes evolved based on the changing evaluations of the Inter-Agency Task Force on Emerging Infectious Diseases (IATF).

(Video) TIMELINE: PH one year under lockdown amid COVID-19 pandemic | ANC

On 16 March, the President signed Proclamation No. 929 placing the country under a state of calamity due to COVID-19 for six months, again adhering to the Constitution’s Article II, Section 15 and the Philippines Disaster Risk Reduction and Management Act (RA No. 10121). The proclamation allows the national and local governments ample leeway to utilize appropriate funds in their disaster preparedness and response efforts to contain the spread of COVID-19 and continue provision of basic services to their respective populations.

After 15 May, there was a gradual easing of lockdown in certain areas depending on the number of COVID-19 cases, with the main aim of enabling economic recovery. Metro Manila’s ECQ was lifted on 1 June, replaced by general community quarantine (GCQ), which allowed some economic activities to resume and limited public transportation to operate. However, for certain periods in the year in the country, some areas were put under modified ECQ (MECQ) which further limited economic activities due to a spike of cases and the demand of health workers’ associations to allow the health and hospital system to “breathe” and improve as hospitalshad already exceeded the capacity to handle COVID-19 patients. Later in the year, most of the rest of the country was under modified general community quarantine (MGCQ), the loosest quarantine phase that permits many businesses and other activities to open with some limitations.

The initial period of the country’s state of calamity was further extended by Proclamation No. 1021 (dated September 2020) until 12 September 2021. Due to a spike of cases again since January 2021, continued limitations in contract tracing, testing and resources of healh facilities, as well as a delay in the purchase of vaccines, restrictions began to increase again. Metro Manila and neighboring provinces were once again under ECQ from 29 March to 11 April and under ECQ until 30 April.

In legislation, in March 2020, Congress upon request of the President approved the Bayanihan to Heal as One (RA No. 11469) (“Bayanihan Act”). The law gave the President some emergency powers for three months to optimize efforts in the pandemic response as support to the first two presidential proclamations on national health emergency and national calamity. (Bayanihan is a Filipino cultural value used to refer to a spirit of communal unity and cooperation.) The law expired on 25 June 2020 and the Office of the President requested Congress to pass a second Bayanihan law focused on recovery. By September 2020, Bayanihan to Recover as One (RA No. 11494 or Bayanihan 2), which lays out the country’s COVID-19 response and allocates funds to help struggling sectors cope with the pandemic’s impacts, has been approved by Congress and signed by the President. Bayanihan 2 expired in December 2020 but appropriations made under the law are extended up to June 2021.

The Executive and Use of Powers in Response to Emergency

Temporary emergency powers of the President are constitutional when obtained through legislative enactment specifically to allow the executive branch to better address a particular threat facing the Philippines and its people by means of a declaration. During war or other national emergencies, the two Houses of Congress may, by law, “authorize the President, for a limited period and subject to such restrictions as it may prescribe, to exercise powers necessary and proper to carry out a declared national policy.” (Article VI, Section 23)

Emergency powers are granted to the President by Bayanihan 1 and 2 Acts. Other declarations regarding the health emergency and the state of calamity mentioned earlier are based on earlier legislations. These are the first national health emergency powers legislated by Congress for the President to exercise since the ratification of the 1987 Constitution, although this is not the first time that Congress granted special temporary emergency powers to the President and to the executive branch of government under the Constitution to address a crisis.

(Video) COVID-19: Manila under lockdown as Philippines fights Delta | DW News Asia

The declaration of the national health emergency in the laws did not invalidate the Constitution or any of its provisions, particularly the Bill of Rights. However, as we will see in other sections of this post and based on an constitutional performance assessment in the period of a pandemic, despite the constitutional and other legal safeguards in the exercise of emergency powers, there was greater consolidation of powers in the executive branch and a further weakening of the separation of powers. Executive dominance has already been noted in a pre-pandemic performance assessment of the Constitution; the trend has been exacerbated with COVID-19. The executive branch has dominated the pandemic response, for better or for worse, and its implementation has resulted not only in a poorly planned and coordinated response to the pandemic but also in the further weakening of other institutions and democratic institutions, processes, and principles.

The current Cabinet has been disproportionately led by former or retired military and police generals and they largely dictate national responses to the pandemic. Thus, citizens are mostly instructed to “obey” the rules even if some of them are lacking clear guidelines, instead of harnessing cooperation, civil duty, and true bayanihan spirit of cooperating and helping fellow citizens. Civilian health and other experts have difficulties getting their analyses and suggestions to the executive branch. Instead of providing concrete plans and comprehensive reports related to the pandemic response, the President’s weekly public briefings and the daily press briefings of Cabinet members and Department representatives have been used to attack and discredit critics, the opposition, activists, and some media groups and businesses accused of being enemies of the government.

The Effectiveness of Judicial and Legislative Scrutiny and Oversight

While Congress has passed the two Bayanihan Acts swiftly since the President certified them as urgent, the Constitution and the laws oblige the President’s office to make an accounting to Congress of all actions taken throughout the period of national emergency and to submit regular reports to Congress of all acts performed, including the amount and utilization of funds pursuant to addressing the pandemic. Congress, after all, exercises oversight functions over the other branches of government.

Yet, even before the pandemic, both Houses have been dominated by blocs allied with the President. In a country with weak political parties and personality-oriented politics, most traditional legislators/politicians ally themselves with a popular Chief Executive, who appears to enjoy high trust ratings even in surveys conducted during the pandemic. Even during COVID-19, Congress in July 2020 passed the Anti-Terrorism Act which has questionable provisions that limit the role of the Judiciary and the Commission on Human Rights and threaten the rights of people “suspected” of committing “terrorist” acts. Congress has also denied a new franchise to ABS-CBN, the largest broadcast network with the widest reach nation-wide and accused it of having displeased the President, on the basis of certain questionable technicalities in June 2020.

Thus, in this pandemic, there is little information as to the extent Congress has scrutinized the weekly reports submitted by the Office of the President to Congress or how much deliberation has surrounded their submission. Both Houses’ leadership and the Congressional Oversight Committee declared satisfaction with the executive branch’s performance as regards Bayanihan 1, despite opposition legislators’ insistence for more scrutiny, especially regarding how the substantive amount of money involved in the pandemic response was spent.

What has been more obvious since 2020 has been the targeting of investigations into specific Departments. For instance, the two Houses have been conducting continuing hearings related to the Department of Health’s (DOH) readiness and continuing responses to the pandemic, and corruption allegations in the Philippine health insurance system. However, save for a few resignations of some officials in the insurance system, there has not been much impact on the direction of the DOH’s pandemic response.

(Video) Pandemic and lockdown: One year on

Lower courts have ruled on issues of alleged violations committed by executive agencies in the enforcement of the national health emergency. Courts, despite their operations being affected by the pandemic, have in several instances pointed out that law enforcers, i.e. the police and local enforcers, have committed errors in their application of policies related not only to the Bayanihan Acts but also to quarantine laws and to related local ordinances, particularly in arresting supposed violators, who are mostly community organizers and poor people trying to continue making a living despite the pandemic.

Since 2016, the Supreme Court and the Judiciary have weakened in terms of independence vis-à-vis the executive and legislative branches, highlighted by the Court’s removal of the Chief Justice appointed by the previous President through an unprecedented quo warranto petition filed by the Solicitor General in 2018. There have also been 61 lawyers, judges, and prosecutors killed in the five years of the Duterte Administration, more than the combined number of those killed from the administrations of Ferdinand Marcos to Benigno Aquino III.

In 2020, the Supreme Court now dominated by Duterte appointees denied a petition seeking to declare the Bayanihan 1 Act unconstitutional on the grounds that it failed to show grave abuse of discretion. However, proof that various groups still see the Supreme Court as the last bastion of democracy and human rights is the number of petitions (37) filed by various groups against the controversial Anti-Terror Law. Oral arguments have begun, amidst observation of strict safety measures and delayed by various forms of lockdown, since February 2021. In an unprecedented move, and giving in to demands for decisive action from lawyers, the Supreme Court en banc has issued a statement in March 2021 condemning the killings of lawyers, judges, and prosecutors, and vowed to look into institutional changes to better protect them.

Regional and Local Governments’ Responses

Since the beginning of COVID-19, there have been a number of local government units (LGUs) led by fast-thinking and innovative mayors, which have been proactive not only in trying to mitigate the spread of the virus in their localities, but in dealing with the dislocation of constituents and other effects of the lockdown. Some of these LGUs had good coordination with national agencies, but some had to work with the private sector and other civil society groups in the absence of clear instructions from the national government, particularly in the beginning of the pandemic. These LGUs and mayors had at their disposal relatively large incomes and resources compared to others, skilled local bureaucracy, good data management and evidence-based decision-making, good partnerships with the private sector and civil society groups, and participatory mechanisms. However, some LGUs failed to meet the challenges of COVID-19 and the responsibilities during the crisis because of limited resources, lack of good management skills, the dominance of patronage politics, corruption, and other problems.

The inequity in capacity and access to resources among LGUs, and how it impacts consistency in effective service delivery, despite significant powers devolved to LGUs since the 1991 Local Government, is further highlighted by the pandemic. Perhaps one potential development of the pandemic is that there might be more roles for regional bodies or groupings of LGUs, beyond development planning but in localizing many plans and developing appropriate services for their constituents, in the future. Regional Inter-Agency Task Forces were also eventually created to be the IATF’s local counterparts, though they are supervised by a Cabinet member assigned to the region by the President. The newly reconstituted autonomous Bangsamoro Autonomous Region in Muslim Mindanao, the only autonomous region with a regional government created as a result of a peace agreement between the Philippine government and Muslim rebels in the pursuit of lasting peace and development in the region, has also been working on the additional challenges posed by COVID-19 in trying to combat the spread of the virus in a poor area where peace is fragile.

Human Rights and Civil Liberties Considerations

The pandemic response of the national government has definitely curtailed a number of civil, political, social and economic rights. Generally, most people obey the lockdown rules for fear of getting COVID-19. However, many of them, particularly poor people and those who do not have secure employment would have wanted better support for the loss of livelihood as well as equal access to health and other services. But the poorly planned and uncoordinated response of the government has left a large number of people uninformed, stranded, jobless, and without access to proper health services and social welfare. Some of them have to beg on the streets and try to earn income despite the lockdown. Even returning overseas Filipino workers, who contribute to the economy from their remittances, who lost their jobs abroad face plenty of challenges. In the middle of 2020, the country experienced it first recession in 29 years, with unemployment rate in January 2021 at 8.7%.

(Video) Assignment Asia: How Philippines' poor struggle under the lockdown

What is worrying is the very strong, punitive but unequal response to citizens accused of violating curfew and lockdown policies by implementers (mostly police and local enforcers). Illegal arrests and detention are cases in point. There are reports of curfew violators placed in dog cages, and some even being killed. Even students and volunteers providing feeding programs and Labor Day protestors were subjected to so-called “red-tagging” and arrested even if most protests by civil society follow physical distancing protocols. However, inequality in treatment is clearly shown as most of those arrested or punished for violations are poor people while influencers, government officials, and rich people who are also violators are treated humanely and accorded with courtesies by implementors.

Together with these violations of people’s rights during the pandemic, extrajudicial killing of suspected drug users and pushers and “red”-tagging of critics and those labelled as opposition, even if they are university students and professors, entertainers, legitimate civil society groups, farmers, indigenous peoples, and professionals continues.

The above observations are complemented by global indices. The V-Dem Pandemic Democratic Violations Index mentioned the Philippines as one of seven countries with a high risk of pandemic backsliding. The International IDEA’s COVID-19 Monitor, meanwhile, pointed out three worrying areas of freedom of expression, media integrity, and predictable enforcement.

2021Outlook: Recommendations for Governance, Democracy, Human Rights, and the Rule of Law

Urgent issues that need to be addressed include the need to add more active pressure on the executive branch to be accountable for its actions as regards the pandemic and other issues, more legislators that will use and strengthen Congress’ exercise of its legislative and oversight functions, a more independent Judiciary that would fairly scrutinize all issues brought to it, more civilian oversight over the military and the police, stronger political parties and reforms in the electoral system to increase representation, protecting independent accountability institutions, upholding the rights of citizens and groups, promoting accurate public information and education, and strengthening the spirit of community and active citizenship that has been on display more prominently since the pandemic.

Finally, the pandemic is a game changer in the immediate future of the Philippines. Responses to it will be a major issue to check on the administration’s accountability. The 2022 national and local elections, which are already in the minds of both voters and politicians, will add to the complexities of decision-making and actions of many actors, including the responses to the pandemic this year. COVID-19 will be an election issue, whether candidates and parties like it or not. There are already indications that some citizens and groups are mobilizing to push for more appropriate responses to the pandemic as well as more progressive multisectoral groupings in preparation for the elections next year. We will see how these will be successful given the threats to democracy and the rule of law that have been present even before but have intensified during the pandemic.

*Note: Some sections are updated sections from the author’s paper for the Melbourne Forum 2020’s Webinar 1: Emergency Powers and COVID-19, held last September 2020 and from the report she co-authored entitled Constitutional Performance Assessment in the time of a Pandemic: The 1987 Constitution and the Philippines’ COVID-19 Response (2020).

(Video) Coronavirus: Millions in Philippines return to lockdown | The World

FAQs

How did the Philippine government respond to the spread of COVID-19 in the country? ›

The Philippines was one of the countries hit hardest by COVID-19 in the East Asia and Pacific region. To manage the spread of the virus, authorities implemented strict quarantine restrictions and health protocols, restricted mobility of people as wells as the operational capacity of businesses.

How can you help solve the pandemic that we are facing today? ›

The steps are:
  1. Get a COVID-19 vaccine.
  2. Wash your hands often with plain soap and water.
  3. Cover your mouth and nose with a mask when around others.
  4. Avoid crowds and practice social distancing (stay at least 6 feet apart from others).
3 Feb 2022

How long has COVID-19 been in the Philippines? ›

Background: The novel coronavirus (COVID-19) is responsible for more fatalities than the SARS coronavirus, despite being in the initial stage of a global pandemic. The first suspected case in the Philippines was investigated on January 22, 2020, and 633 suspected cases were reported as of March 1.

How did the government respond to Covid? ›

Fiscal. The government initially used contingency funds for emergency pandemic response, including for urgent health needs, such as establishing testing labs; setting up special wards to boost hospitalization and care capacity; and procuring critical medical supplies.

Is the Philippines poor in 2022? ›

Pandemic Pushed Millions More Into Poverty in the Philippines - Government. Aug. 15, 2022, at 3:35 a.m. MANILA (Reuters) - About 2.3 million people in the Philippines were pushed into poverty between 2018 and 2021, largely due to the economic downturn caused by the pandemic, the statistics agency said on Monday.

How is the Philippines doing? ›

With continued recovery and reform efforts, the country is getting back on track on its way from a lower middle-income country with a gross national income per capita of US$3,430 in 2020 to an upper middle-income country (per capita income range of US$4,096–US$12,695) in the short term.

What are the problems faced by students during lockdown? ›

Students have been affected psychologically by school closures, lack of equipment to participate in courses, being unable to access online materials from home and being unable to leave home for a long time (Apriyanti, 2020).

How do you overcome challenges in pandemic? ›

Steps to effective problem solving
  1. Define the problem.
  2. Think of as many solutions as possible, no matter how silly they may seem.
  3. Consider the pros and cons of each solution.
  4. Choose a solution to try.
  5. Plan how you are going to implement the chosen solution.
  6. Carry out the solution.
  7. Review how it went.

How do you show a positive attitude in this time of pandemic? ›

Reading or listening to news about the pandemic can stress you out. Stay informed, but don't obsess over endless media coverage. Find a positive escape in a book, favorite TV show, music, or doing activities with your family.
...
Spend some time in nature.
  1. Improve your attention.
  2. Lower your stress levels.
  3. Improve your mood.

What are the current issues in the Philippines today? ›

Philippines
  • “Drug War” Killings and the ICC.
  • Killing of Activists, Rights Defenders.
  • Covid-19.
  • Freedom of Media.
  • Children's Rights.

What is fully vaccinated Philippines? ›

Travelers are considered FULLY VACCINATED if they have received 2nd dose series or single dose vaccine for more than 14 days prior to departure from the country of origin. Find out what you need to know to make sure you have everything you need before you travel to the Philippines.

When did COVID-19 start spreading in the Philippines? ›

Background: The novel coronavirus (COVID-19) is responsible for more fatalities than the SARS coronavirus, despite being in the initial stage of a global pandemic. The first suspected case in the Philippines was investigated on January 22, 2020, and 633 suspected cases were reported as of March 1.

What is the effect of the pandemic on our economy? ›

The COVID-19 pandemic and resulting economic fallout caused significant hardship. In the early months of the crisis, tens of millions of people lost their jobs. While employment began to rebound within a few months, unemployment remained high throughout 2020.

How long does Covid last? ›

Most people with COVID-19 get better within a few days to a few weeks after infection, so at least four weeks after infection is the start of when post-COVID conditions could first be identified. Anyone who was infected can experience post-COVID conditions.

How Covid has affected the world? ›

The COVID-19 pandemic has overwhelmed healthcare systems around the world, having a knock-on effect on the diagnosis and treatment of other diseases. Social distancing and lockdowns have reduced diagnosis rates of infectious diseases such as seasonal influenza, as would be expected with reduced social contact.

What rank is Philippines in poverty? ›

Philippines is 84th in the overall Prosperity Index rankings.

Where do the poor live in Philippines? ›

There are 3.1 million homeless people living in Manila.

The city has the highest homeless population of any in the world. In the Philippines, more than 1.2 million children are homeless and over half of these are found in Manila.

What does the Philippines need to improve? ›

We need to develop the country's infrastructure. The Philippines has been investing little in physical capital compared to regional peers over the last two decades, so there's an opportunity to accelerate growth by investing in infrastructure. Second, the Philippines needs to sustain high productivity growth.

What are the 5 issues in the Philippines? ›

Poverty, lack of education, drug or substance abuse, vice, crime and unemployment are among the many problems that continue to batter them.

What is the current economic status of the Philippines 2022? ›

The Philippines' gross domestic product (GDP) will grow 6.5% in 2022, the same as forecast in July but up from the bank's April forecast of 6.0%, according to Asian Development Outlook (ADO) 2022 Update.

How pandemic affect the life of students? ›

Expectations for behavior and academic performance are known and familiar. When schools closed earlier this month students lost this structure and routine. Many were sent home with packets of assignments to complete but it is up to them to decide when and in what order they will do the assignments.

What is the greatest challenge faced by people during this pandemic? ›

The management of critical patients with COVID-19 pneumonia during the pandemic has been the greatest challenge faced by Intensive Care Medicine in all its history.

How this pandemic affects your thoughts and feelings about yourself? ›

The emotional fallout of social distancing

Social distancing separates you from the support and companionship of friends and family, which is incredibly difficult and depressing. Even if you're at home with family, the reality of social isolation can still trigger loneliness, sadness, and anxiety.

How should you deal with difficulties and problems in your life? ›

10 Ways to Overcome Challenges in Life
  • Make A Plan. While you don't know what is going to happen in the future, you can always plan ahead. ...
  • Know You're Not Alone. Every person in this world has their low points. ...
  • Ask For Help. ...
  • Feel Your Feelings. ...
  • Accept Support. ...
  • Help Others. ...
  • Think Big. ...
  • Positive Mindset.

What can you say about pandemic COVID-19? ›

The Covid-19 pandemic is one of the most dangerous challenges this world has faced in our lifetime. It is above all a human crisis with severe health and socio-economic consequences.

How did the present crisis make you? ›

Explanation : The present crisis of covid situation really showed us that most people believe what they hear instead of having their own opinion on the particular situation. The limitations in this pandemic have caused many racial and social-economic disparities that impact many families.

How do you stay positive and motivated during a pandemic? ›

10 tips for staying motivated during the pandemic
  1. Start your day with a plan or schedule. ...
  2. Squeeze in shorter bouts of activity. ...
  3. Practice healthy and mindful eating. ...
  4. Be “social”. ...
  5. Notice how good exercise makes you feel. ...
  6. Get enough sleep. ...
  7. Relax and recharge. ...
  8. Reward yourself.
12 Feb 2021

Why is it important to stay positive during hard times? ›

Growing evidence suggests that positive psychology techniques can indeed be valuable in times of stress, grief, or other difficulties. They may also help you develop the resilience to handle difficulties more easily, and bounce back more rapidly after traumatic or unpleasant events.

Why is it important to stay positive? ›

Lower levels of distress and pain. Greater resistance to illnesses. Better psychological and physical well-being. Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke.

What is the biggest problem in the Philippines today? ›

Poverty and Inequality in the Phils. remains a challenge.In the past four decades,the proportion of households living below the official poverty line has declined slowly and unevenly and poverty reduction has been much slow. There is weak local government capacity for implementing poverty reduction programs.

What are the greatest challenges faced by the Philippines? ›

The Philippines faces a great many political, economic and social challenges, including the rise of China, ailing governance, a weak rule of law and an ethnic separatist movement that has developed transnational linkages with ISIS. In the broader Asian context these challenges aren't unique to the Philippines.

How pandemic affects education in the Philippines? ›

The Philippines is one of the five countries in the world that have not started in-person classes since the pandemic began, affecting the right to learn of more than 27 million Filipino students.

Is it safe to travel to the Philippines? ›

Philippines - Level 2: Exercise Increased Caution. Last Update: Reissued with updates to health information. Exercise increased caution to the Philippines due to crime, terrorism, civil unrest, and kidnapping. Some areas have increased risk.

Do I need visa to go to Philippines? ›

PHILIPPINE VISA POLICY

No visa required for a stay not exceeding thirty (30) days. Traveler must hold valid ticket for return journey to country of origin or next country of destination and a passport valid for a period of at least six (6) months beyond the stay in the Philippines.

Can I go to the Philippines? ›

Being fully vaccinated, except for minor children below age 12 traveling with fully vaccinated parents who can present acceptable proof of vaccination. Unvaccinated foreign nationals will not be allowed admission into the Philippines, and; Passport valid for at least six (6) months at the time of entry.

How did the Philippine government respond to the spread of COVID-19 in the country? ›

The Philippines was one of the countries hit hardest by COVID-19 in the East Asia and Pacific region. To manage the spread of the virus, authorities implemented strict quarantine restrictions and health protocols, restricted mobility of people as wells as the operational capacity of businesses.

What class is a pandemic? ›

A pandemic is the worldwide spread of a new disease. Viral respiratory diseases, such as those caused by a new influenza virus or the coronavirus COVID-19, are the most likely to turn into a pandemic. A pandemic is not the same as an epidemic.

How do you beat COVID-19 Doh? ›

How can I protect myself from COVID-19?
  1. Wear face mask and face shield.
  2. Sanitize your hands.
  3. Practice one-meter physical distancing and limit physical interaction.
  4. Ensure good indoor ventilation and air flow.

How do you cope up during this pandemic as a student? ›

National Suicide Prevention Lifeline: Call 1-800-273-TALK (8255). Text “START” to 741-741 to reach the Crisis Text Line.
...
Tips for college students:
  1. Know that it is okay to feel how you are feeling. ...
  2. Maintain a routine. ...
  3. Practice good sleep hygiene. ...
  4. Connect with others. ...
  5. Take a break.

How do you deal with stress in a pandemic essay? ›

Many health centers provide or give access to online mental health services.
...
Interview With a Mental Health Professional
  1. Self-care, not school work, should be your No. 1 priority. ...
  2. Set healthy boundaries with your loved ones. ...
  3. Set boundaries with yourself. ...
  4. Create a happy workspace. ...
  5. Follow a daily routine.

How can you volunteer in your community now pandemic? ›

Join Local Organizations That Are Doing Important Work

Our advice is to speak with your local churches or temples, advocacy centers, and community groups.

What are the possible alternative solution for COVID-19? ›

Confirmed cases of COVID-19 have evolved exponentially in the world. Possible preventive steps for disease control include more mask use, hand sanitization, and social distancing. There is no antiviral therapy and only symptomatic care. Many inhibitors of HIV protease and other antimalarial drugs have tested.

How pandemic affect the life of students? ›

Expectations for behavior and academic performance are known and familiar. When schools closed earlier this month students lost this structure and routine. Many were sent home with packets of assignments to complete but it is up to them to decide when and in what order they will do the assignments.

How did the pandemic affect students? ›

Since the beginning of the COVID-19 pandemic in March 2020, many high school students have experienced hunger and economic insecurity. More than half of students have experienced emotional abuse by a parent and have had difficulty completing their schoolwork. Approximately 10% reported physical abuse by a parent.

How did you survive the pandemic? ›

Stay home as much as possible. Even if you're not in an area with a shelter in place order, one of the best answers to how to avoid viruses is simply to stay put. When you stay home, you're not giving viruses the chance to enter the body. Get plenty of fresh air and sunlight into your home.

How do you handle stress as a student? ›

Eat well, get enough sleep, be physically active (find out more about getting active), cut down on alcohol, and take time to relax as well as working and studying. Read about the 5 steps to mental wellbeing. Avoid drugs, including lots of caffeine - this can have a negative impact on your stress levels and wellbeing.

Why is mental health important for students during this pandemic? ›

Children already coping with mental health conditions have been especially vulnerable to the changes, and now we are learning about the broad impacts on students as a result of schools being closed, physically distancing guidelines and isolation, and other unexpected changes to their lives.

How does this pandemic affect your thoughts and feelings about yourself? ›

Even if you're at home with family, the reality of social isolation can still trigger loneliness, sadness, and anxiety. You may also find that spending all day, every day with your family is stressful and creates challenges, no matter how much you love them.

How can you help your community as a student? ›

Here are some ways to get started:
  1. Be a good neighbor. Introduce yourself. ...
  2. Organize a “back to school day” for adults. ...
  3. Offer your expertise. ...
  4. Become a mentor. ...
  5. Bring a problem that needs a solution. ...
  6. Make high school part of community revitalization. ...
  7. Consider running for school board.
7 Sept 2017

Why is it important to help the community? ›

It will enrich your life, familiarize you with your community, and connect you to people and ideas that will positively impact your perspective for the rest of your life. Helping your community is an opportunity for you to grow as a person, to better understand how you fit into the world around you.

What is the importance of helping one another? ›

Helping others improves social interaction, distracts people from their own problems, and improves self-esteem and competence. Physical Well-Being - helping others leads to increased social integration which allows people to lead more active lifestyles.

How long does Covid last? ›

Most people with COVID-19 get better within a few days to a few weeks after infection, so at least four weeks after infection is the start of when post-COVID conditions could first be identified. Anyone who was infected can experience post-COVID conditions.

What has the pandemic caused? ›

The COVID-19 pandemic and resulting economic fallout caused significant hardship. In the early months of the crisis, tens of millions of people lost their jobs. While employment began to rebound within a few months, unemployment remained high throughout 2020.

How COVID-19 affect the community? ›

COVID-19 has taken a heavy toll on rural livelihoods. Loss of income and job opportunities were overarching challenges in poor communities in the Philippines. Disaster-prone communities experienced more difficulties in coping with COVID-19 restrictions and its severe economic impact.

Videos

1. A Year in Lockdown | Philippines
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2. Manila Lockdown: One of the longest COVID lockdowns in the world | Witness
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3. Starving in Philippines' Coronavirus Lockdown: A 16-Year-Old's Story
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4. Worst GDP, unemployment spike: Economic impact of year-long COVID-19 lockdown in PH | ANC
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5. Millions back under lockdown in Philippines amid surge in virus cases
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6. Philippine zoos under lockdown
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Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.